Mythic Body 1OOH TT

A Dive Into Embodied Anatomy, the Body Systems and Somatics

22-29 March 2026

@ Harmony, Ahangama, Sri Lanka

+ Online SOMA ROLL 20H Fascia Training (unlimited access)
+ Yoga Alliance YACEP 100h registration or 100h towards the full 300h Certification with The Mythic Movement

A 100h TT Module to swim in the inner landscapes of the body with Somatics (Body Mind Centering, Tom Hanna Somatics, Feldenkrais inspired), Experiential Anatomy, physiology, body systems, fascial lines, developmental pathways, embodied biomechanics and intro the art of somatic touch. This module will be an intricate dive into the body as a microcosmic expression of the macrocosm, exploring how cosmic consciousness is expressed through every organ, muscle, bone, system and cell, awakening us to the sensitivity and aliveness of this miraculous human vessel.
Tantrik philosophy points to awakening as something that happens through the dimensionality of embodiment and not transcendence. It’s through the organic pathways of connectivity and the listening to the body’s capacity to regenerate, reform and harmonise that we can learn to come into relationship with the underlying intelligence that has always existed.

Each body system moves with its own rhythm, texture, and energetic tone — a distinct ‘mind’ or quality of awareness that shapes how we experience and express ourselves. By bringing attention to a specific system, we can access its unique consciousness, which in turn opens us to the realisation that they are not separate systems, but facets of one integrated whole.

This training is ideal for teachers looking for a deeper understanding of somatic intelligence as a way of healing and approach to life, a more embodied and non-dual approach to anatomy, biomechanics and Yoga Asana, as well as therapeutic tools as a facilitator. It will also be a deep journey of self-healing & exploration through Somatics, Non-Dual Tantra philosophy and self-inquiry.​

Key Topics Include

• Somatics
• Cellular Consciousness
• ⁠Embryological Pathways
• ⁠Fluid systems: intercellular fluid, blood, lymph, fascia, fat and cerebrospinal fluid
• ⁠Fascial lines & Fascial Release
• ⁠Respiratory system, pranayama and breath
• ⁠Developmental Pathways
• ⁠Somatic touch
• ⁠Embodied asana
• ⁠Tantrik philosophy with daily Sadhana, Philosophy lectures & Self inquiry Practices 
  
  

Please note that all Mythic Movement trainings are rooted in a trauma-informed approach.

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Schedule

7:00 AM - Sadhana & Satsang (Meditation, Breath & Mantra)

8:00 AM - Dynamic Somatics / Embodied Yoga Practice

10:00 AM - Breakfast

11:00 - 12:15 PM - Group Process & Integration

12:30 - 2:00 PM - Body systems / Experiential anatomy / Embodied Asana Lab / Embryology Studies

2:00 PM - Lunch

3:30-5:00 PM - Body systems / Experiential anatomy / Embodied Asana Lab / Embryology Studies

5:00-6:30 PM - Practice: Embodied Yin / Myofascial Release / Body-Mind-Centeting, BBTRS, Rest in Movement)

6:30-7:00 PM - Finish the day with Kirtan & Sacred Sound​

We will begin with with an opening circle with Kirtan & Cacao at 4:30 PM on the 22nd and finish on the 29th at 11:30 AM.

​This module Includes 20h SOMA ROLL ONLINE Pre-recorded Fascial Release course with unlimited access (will receive after the in-person training).

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Harmony Retreat

is a beautiful new space nestled amongst the rice fields, boasting acres of wild jungle, a Temazcal and a beautiful sound dome. Only a 10 minute drive from Ahangama, easily accessible by scooter or Tuktuk.

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Offsite Accommodation

We have chosen to offer this training as offsite to ensure as much inclusivity and affordability. There many great accommodation options available in Ahangama with ranging price options.

Please contact us if you would like advise on accommodation & travel arrangements we are more than happy to help.

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Meals

Breakfast + lunch are at an additional cost £25. Expect a Healthy buffet with lots of fresh local ingredients. You can select if you would like meals included during the training upon checkout.

Scholarship opportunity

Inclusivity + community are at the heart of the Mythic Movement School! We are offering a free scholarship place for Sri Lankan locals. You can apply via email.

Accomodation & Pricing

Discover our different options to suit your accommodation preferences, occupancy needs and budget.

Payment parceling i​​s available. Please email us at [email protected].