Mythic Release 1OOH TT

Nervous System & Relational Healing

 
Mythic Release 100h 24-31 January 2027
Rukgala Retreat, Kandy, Sri Lanka
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This module will include one weekend online module on the Brain + Nervous system.
+ 10 hours Pre-recorded material (to watch before the training you will receive 60 days prior to the training)
+ 10 hour 7 & 8th Feb 11.30am-5.30pm Indian Standard time LIVE online weekend

Explore the intricacies of the nervous system, polyvagal theory, trauma, childhood developmental trauma and holding patterns, self-soothing and regulation practices, biodynamic breathwork, myofascial release somatic practices, and trauma-informed touch.

Our bodies are a sea of experiences, often anchored to the past by stored trauma and stress. Mythic Release delves into the holding patterns of the nervous system and neuro pathways, fostering a loving inquiry into our learned survival mechanisms. We ask: could we be set free from hiding and into feeling? Is it time to explore what lies beneath the tightly anchored memories that have been silently dictating our lives? Is it time to learn coping mechanisms that empower rather than constrain us?

Tantrik non-dual awareness teaches that the only way through trauma is to go within. To begin feeling is to experience healing; no amount of reading or conversation can substitute for felt experience.

Mythic Release is a 100-hour module focused on trauma-informed space holding. We will journey into the nervous system, exploring the Central and Peripheral Nervous Systems, polyvagal theory, trauma and the brain, the fascial system and its capacity to hold trauma, and myofascial release touch (both self-directed and with others). Each topic will be approached through intellectual study, applied understanding, and, most importantly, personal somatic experience.

Key Topics:

•⁠  ⁠Trauma-informed space holding & advanced facilitation techniques

•⁠  ⁠Somatics, nervous system regulation & the science of trauma from multiple lenses

•⁠  ⁠Embodied movement anatomy, incorporating current movement research, the nervous system (including Polyvagal Theory), Fascia & Body systems through the lense of trauma & healing, Internal Family Systems (IFS)

•⁠  ⁠Non-dual Tantrik philosophy & Sādhanā 

•⁠  ⁠Daily practices include Somatics (studies on cellular consciousness, Embryology & neuro-cellular pathways inspired by Body-Mind-Centering), Somatic IFS, Biodynamic Breath Trauma Release System (BBTRS), Embodied Yoga, Myofascial release & Yin and Trauma-informed Bodywork

•⁠  ⁠Mantra, vibrational sound healing and resonance

•⁠  Healing through the power of community with daily kirtan 

10h Pre-recorded Online module In Non-Dual Tantrik Philosophy

All of our trainings are rooted in Non-Dual Tantra philosophy. Participants will have access to a pre-recorded library covering which you will gain access to 30 days prior to the training with unlimited access which includes:

- An Introduction to Non-Dual Tantra (Kashmir Shaivism)

- You will receive a daily Sādhanā practice (Pranayama, mantra & classical Bhuta Shuddhi meditation)

- The Five Shaktis + One

- The Five Acts of Shiva

- 36 Tattvas

- The Three Malas

- The Three Gunas

-The Three Bindus  

Pre-recorded Online Workshop Nervous System Nectar 

- Introduction to the Nervous System

- The Central Nervous System

- The Peripheral Nervous System

- Regulation, Flexibility and Rigidity: Understanding Nervous System Responses

- Trauma and Chronic Stress: How They Shape the Nervous System and Influence the Way We Experience and Respond to Life.